Services
Wellbeing is not just weight loss, it’s becoming the best version of yourself. As there are many elements to achieving your personal wellbeing we have a variety of different options to help you reach your health and wellbeing goals:
Small Group Fitness
Experience the energy and personal feel of personal training with our Small Group Training. Each class you will receive individual support to ensure you achieve your personal goals – while training with others who will challenge, push & motivate you. >
1 on 1 Person Training
The very best in results based training. Each class is designed specifically for you to reach your goals while exercising at a time that suits you most! >
Nutrition Coaching
Whether you are looking to improve your understanding of food sensitivities or allergies, reducing some unwanted kilos, or improving sports performance our team will help to get you looking and feeling your very best. >
Massage Treatment
Relax and unwind with one of our massage treatments tailored to your needs. All our therapists are trained to provide you with a customised massage treatment, targeting your immediate needs. >
Wellness Custom Packages
Whether you are looking to train once a week or every day then we have not only the classes but also the membership package to suit your needs.
All our memberships can be tailored to suit your requirements and can be combined with other services to help you regain control of your health and wellbeing.
Our packages can be tailored to include group fitness classes, 1 on 1 sessions, massage or nutrition consultations.
